This 1996 CD EP was released in the U.S. under the Moonlight Label for the purpose of promoting the albums "The Wind" and "My Shadow".
"Crawling on the Floor" and "Fooling Around" are radio cuts for promotion of "My Shadow" and the 7" vinyl version of "She's My Woman" and previously unreleased alternate mix of "I Am the One" promote "The Wind". Also included is a bonus cut which is a previously unreleased edit mix version of "Long Way to Go".